Our holistic nutritional approach provides you with a comprehensive plan that is easy to follow and reflects your individual needs, accommodating for your lifestyle, time restrictions, diet preferences and even emotional triggers. Holistic nutritional advice is useful in the treatment of autoimmune diseases, diabetes, metabolic syndrome, cancer, digestive complaints, skin disorders, inflammatory conditions and more.

Our holistic nutritional evaluation includes a comprehensive intake to assess your goals and desired outcomes. At this visit, additional testing may be recommended to assess your nutrient status, metabolic health, hormone health and/or your digestive health. These tests results can inform your treatment protocol, making your interventions more specific to your unique physiological needs.

At Silver Spruce, we recognize that no two people are the same. Our holistic nutritional approach is not based on the latest, trending diet. Protocols are created that account for your lifestyle, age, health, and wellness needs. Complete diet plans are provided after your first visit to get you started on your journey to better health. Follow up visits keep you accountable and help guide you as you reach your goals.

Silver Spruce offers a team-based environment. Patients seeing our holistic nutritionist, Heejeh Armstrong, may also see one of our Naturopathic Doctors for blood work, IV therapy and/or additional treatments. Alternatively, if you see one of our ND’s, they may refer you to our Holistic Nutritionist to obtain a diet plan and additional support with the necessary lifestyle changes that you may be required to make.